You might consider therapy if you're struggling with persistent feelings of sadness, anxiety, stress, or if you're facing significant life changes, relationship problems, or trauma. Therapy can also be beneficial for personal growth and self-discovery.

Many parents ask this question. Therapy may be helpful if you’re noticing changes that are ongoing, intense, or interfering with daily life. This can include frequent emotional outbursts, anxiety, sadness, school difficulties, withdrawal from friends or activities, sleep or appetite changes, or trouble managing stress and transitions. Trust your instincts—if something feels off or your child seems stuck despite your support, therapy can help. It’s not only for crises; many families seek therapy to build coping skills, improve emotional regulation, and support healthy development. If you’re unsure, a consultation can help determine whether therapy or another type of support is the right next step.

The ZPH Group is an out-of-network provider, as such we do not participate in any insurance plans. We recommend that you contact your insurance company for information about your out-of-network benefits. If you would like to know more about our fee structure, please contact us via email or phone.

Yes, therapy is confidential, and therapists are legally and ethically bound to protect your privacy. Exceptions may include situations where there is a risk of harm to yourself or others or when required by law.

Yes. Many of our clinicians have direct experience working in schools and school districts, which gives us a deep understanding of how academic, social, and emotional challenges show up in the classroom. We understand IEPs, 504 plans, executive functioning demands, testing pressure, and the day-to-day realities children face at school. This background allows us to collaborate effectively with families and schools, help children build skills that translate into the classroom, and provide practical, school-informed support that goes beyond the therapy office.